Personal Trainer - Fitness Trainer - Virginia Beach VA Fitness Fitness2
Peronal Trainer - Fitness Trainer "Challange Yourself"
Virginia Beach VA
  Fitness Studio
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Are you ready to
change your life?

Are you ready
to begin a
fitness program
that is
for you?

Welcome to Jan's Fitness Studio.
Personal Trainer, Fitness Trainer, Gym & Rehabilitation (post-physical therapy).
(757) 481-1915 - Located: 2865 C1 Lynnhaven Drive, Virginia Beach, VA 23451

Jan Trombly - Discovering Your Peak Potential - Virginia Beach VA USATogether you will set realistic goals and milestones to start your journey. Your plan will include structuring a private or semi-private workout featuring cardiovascular and strength training as well as stretching. You can supplement a core program with Eastern influenced disciplines such as Yoga and Pilate's as well as boxing. The gym features state of the art Kinesis by Techno gym, Gratz Pilate's equipment, as well as an extensive array of cardio and strength machines.

Whether you are an athlete looking to peak for a race or a medical referral recovering from a hip replacement, Jan offers the answer. As a coach, trainer, conditioner and life enhancer she offers that rare blend of expertise and enthusiasm needed to achieve your life's goals.

Jan's vision for her facilities was to accommodate all fitness levels, so no matter your capabilities, you will get a fun and effective workout. You begin your journey by discussing your goals and evaluating your current fitness level.

Personal Trainer Virginia Beach VA
If you are looking for an environment with state of the art equipment, trainers that specialize in medical rehabilitation (hip, knee, back, post-physical therapy), or need a personalized training program to increase your total body fitness, then look no further. Jan's Gym offers a variety of exercise and fitness equipment to allow for maximum benefit, along with trainers that are dedicated to providing a total body fitness experience.

Jan's Fitness Center - Personal Trainer
Jan;s Gym Virginia Beach VA
2865 C1 Lynnhaven Drive, Virginia Beach, VA 23451
CALL: (757) 481-1915
"Copyright 2010-2011 Jan's Fitness Center
Virginia Beach VA "

* Rehabilitation
* Personal Trainer
* Personal Fitness Trainer
* Pilate's - Yoga
* Aerobics
* Muscle Toning


AHA certified Instructors.
visit: (757) 481-2739

Your Personal Fitness Trainer
"Life in Motion"